Embrace longevity with FemiSpace!
Introducing the First Fully Integrated, Personalized Platform for Women.
You may not realize that your symptoms could be signalling the onset of perimenopause or menopause, and that's completely fine. Hormonal changes which need to be addressed often start at early thirties and vary in its gravity and speed of progression. Our mission is to share cutting-edge research and world knowledge tailored specifically to your unique body and lifestyle, paving the way for a more vibrant, fulfilled life.
Our expert guidance on integrative and holistic health prepares you to navigate perimenopause and menopause with elegance, energy, and a deep understanding of your body's science, letting you embrace these stages with informed confidence.
- 30 years of experience
- 5 years of research
- Functional medicine methods
We strive to eradicate gender bias often faced by women from physicians, researchers, and the media. Our cutting-edge algorithms are rooted in the scarce yet validated research specifically on women, not based on male-centric data as most apps do. We craft personalized daily programs tailored to your hormonal cycle, life stage, and unique health/environmental circumstances. Our comprehensive approach reflects the beauty and complexity of the female body, inspiring us to continually integrate new research and knowledge into our service.
We aim to bridge the healthcare gap for women, with a focus on the sensitive life stages of perimenopause and menopause. Regardless of where you are in your reproductive journey, our FemiSpace platform is here to provide tailored support, informed by scientific research and best practices drawn from years of traditional and conventional wisdom.
- 15,023 scientific papers
- Exclusive, tailor-made daily program, handcrafted just for you!
- 30 years of results, 10 countries
Experience freedom from biases of traditional doctors, researchers and media narratives.
Our revolutionary approach integrates research, AI, nutritional expertise, and exercise science, providing you with actionable insights for your symptoms, health, and overall well-being. Whether you're embarking on the journey to conceive after 35, navigating the complexities of perimenopause, managing the transition through menopause, or learning about the Stages of Osteoporosis, we are here to support you every step of the way. Our guidance encompasses understanding your body's changes, effectively managing symptoms, improving health biomarkers, and preparing you for the years beyond your reproductive stage. At the heart of our mission lies you - the ageless, ever-youthful, and beautiful woman. FemiSpace stands unrivaled as the platform that offers unparalleled personalization, comprehensive coverage, and an unwavering commitment to every aspect of your life as a woman. Rest assured, your privacy is our utmost priority. Your data remains under your control, used exclusively to enhance our service to you. We maintain complete transparency in our data handling practices, ensuring your information is never shared or transferred without your explicit consent.
With targets, comprehensive reviews, and unwavering support, our program ensures that you receive continuous feedback and guidance.
«Nutrition and wellness»
At FemiSpace, we're acutely aware that cardiovascular disease is the leading cause of death among women in the U.S., yet there's a significant lack of solutions tailored specifically to the unique needs of females. We understand that cardiovascular disease differs greatly in its manifestation between males and females, with factors like biology, risk factors, symptoms, and even the size of blood vessels playing critical roles. In light of this, we're committed to developing comprehensive, individualized solutions for women's cardiovascular health. We appreciate the way in which female hormones can impact cardiovascular health, for instance, by increasing sodium and water retention in the kidneys, which in turn affects blood pressure. It is clear to us that sex-specific diagnostic tests and treatment options are not just desirable, but necessary. FemiSpace aims to fill this gap, providing a more informed approach to female cardiovascular health.
Elevate Your Life: Empowering Women through Hormonal Balance, Physical Well-being, and Mental Health
At FemiSpace, our method combines the wisdom of years of practice, scientific knowledge, and ancient wisdom. We empower women to achieve their life goals by enhancing hormonal, physical, and mental health, ultimately elevating vitality and self-confidence. Recognizing that nutritional and lifestyle changes are most effective when combined with motivation and daily support, we provide a comprehensive approach that encompasses all these aspects, ensuring your success in reaching optimal well-being.
Which topics are addressed by our programs?
Discover the FemiSpace approach to 5P medicine and unlock its transformative potential for your health.
Discover the transformative power of 5P medicine and its profound impact on your well-being. At FemiSpace, we embrace the future of healthcare, offering a fully individualized approach that actively involves you in your journey towards health recovery and prevention.
By harnessing insights from your DNA, lifestyle, and various other factors, our comprehensive strategy goes beyond generic recommendations, providing a tailored roadmap for preserving your unique health.
Experience how these cutting-edge technologies can enhance both the quality and longevity of your life, while leveraging the principles of positive psychology to foster a mindset of empowerment and success. Take charge of your health with Femispace and unlock the potential of personalized precision medicine combined with a positive mindset today!
Experience the power of complete customization with our tailored programs designed exclusively for you!
FemiSpace stands as a beacon for the precision approach in healthcare, representing a new paradigm that could be termed the 5th P - Precision. While its interpretation varies across different sources, precision, in our context, is an extension of personalization, going beyond the surface to fine-tune healthcare solutions according to each minute biological detail. Leveraging scientific research, robust data analysis, and the power of advanced technology, we aim to make healthcare solutions not just personalized, but laser-focused on individual needs.
FemiSpace embraces personalized healthcare, customizing each wellness plan to reflect the unique aspects of every woman's life journey and intricate blend of factors, creating a truly bespoke health experience.
Unlock a groundbreaking approach that enables analysis and implementation of preventive protocols, effectively mitigating the risk of developing genetically or environmentally predisposed diseases. Our methods encompass tailored nutritional and lifestyle modifications, prophylactic treatments, alternative remedies, as well as optimized medication choices and administration for existing conditions. By proactively addressing potential health concerns, we empower individuals to take control of their well-being and embrace a path of optimized health.
Imagine a transformative approach to your health, one that leverages an intricate analysis of DNA, biomarkers, lifestyle choices, and a plethora of environmental and social factors. This advanced technique not only forecasts potential health conditions but also enables you to manage and prevent them proactively. Designed with your uniqueness in mind, our predictive strategy enhances the pursuit of personalized wellness, revolutionizing the future of women's healthcare.
FemiSpace believes in placing the woman at the heart of the healthcare journey. It's time we move from dreaming to experiencing truly customer-centric healthcare. FemiSpace advocates for patient involvement at every step, understanding that your engagement is a critical component of positive health outcomes.
Ayurveda and TCM in healing, prevention and rejuvenation
At Femispace, we embrace the wisdom of Eastern healers who view the human body as an interconnected system. Our approach goes beyond treating symptoms; we focus on addressing the root cause to restore harmony in your body. With Ayurveda as a proven holistic system for treating chronic diseases, we target imbalances in body, spirit, and soul.
Our dedication to your well-being is evident in how we adapt the best practices and lifestyle recommendations from Ayurvedic and Chinese traditional medicine to your specific needs. Our programs are designed to be simple and easy to follow, building gradually over several weeks or months. No need to decipher complex terms or search for information online. Just dedicate 15 minutes a day to the activities in your personalized program, and witness the transformative power of our approach.
Experience the extraordinary synergy of science, ancient wisdom, and advanced technology at Femispace, where we offer a personalized approach to conquer hormonal imbalances. Through comprehensive assessments, we delve into your unique hormonal profile, identifying areas for optimization. Our expert guidance and evidence-based methods will help you navigate nutrition, exercise, and lifestyle adjustments, all tailored to address specific hormonal challenges. Embrace this empowering journey with us, and unlock the true potential of balanced hormones for a life filled with vitality, resilience, and joy.
By blending the ancient wisdom of Ayurveda and Traditional Chinese Medicine with the advancements of modern science, DNA tests, technology, nutrigenomics, and personalized lifestyle, we unveil the ultimate path to youthful vitality and extended healthspan! Embark on this journey with baby steps, introducing one simple practice or habit every 2-4 weeks, and witness the transformative power of our holistic approach. Embrace the holy grail of health and rejuvenation with us at Femispace!
For over two decades, I have successfully integrated the best of conventional and traditional medicine to achieve outstanding results for both my clients and myself. This powerful fusion allows us to experience quick, easy-to-implement solutions that accumulate over time, resulting in improved health, youthful vitality, and an extended life span. With Femispace, we aim to bring this harmonious approach to our users, providing them with the best of both worlds for optimal well-being.
Today, numerous ayurvedic and traditional Chinese medicine (TCM) herbal treatments have gained scientific validation. These age-old practices have demonstrated their efficacy in various studies, leading to increased recognition and acceptance. Furthermore, Western clinicians are now actively researching the reasons behind Ayurveda and TCM's remarkable success in treating chronic and challenging conditions, surpassing the outcomes of conventional medicine. This growing interest aims to uncover the underlying mechanisms and harness the potential of these ancient healing systems for the benefit of modern healthcare.
Ayurvedic dosha types are linked to early genetic differentiation methods.
In Ayurveda, the concept of doshas forms the foundation for the initial differentiation in lifestyle and nutritional recommendations for individuals. Doshas describe a person in terms of physical appearance, disease predispositions, and lifestyle preferences.
Results of our clients
Thank you, Marina, not only for the wealth of knowledge I received but, more importantly, for helping me fall in love with myself again and believe in myself. Your personal communication throughout the course, motivation, homework, checklists, and abundance of useful recipes were all thoughtfully designed and tailored to my needs. I've come to realize that healthy food can be delicious, quick to prepare, and cost-effective. In just ten days, I effortlessly lost 1 kilogram, and I feel like this is just the beginning of my journey. Most importantly, I know that if I ever need support, I can always count on you.
Good afternoon, Marina! I want to express my heartfelt gratitude for the invaluable information I received from your Hormonal Nutrition course. When I enrolled, my main goal was not to lose weight but to gain knowledge about healthy eating for hormonal imbalances. In today's information overload, it's challenging to find the most valuable tips. However, during the first 8 weeks (about 2 months) I have got a clear and systematic approach. I now know how to choose and purchase the right products and have discovered numerous new, affordable, and healthy recipes. Over the course of 8 weeks (about 2 months), I managed to lose 4.5 kilograms (which is not easy at my age) simply by changing the quality of my food. Moving forward, I will continue following this path. Thank you so much! - Viktoria K, London